This quote was on the internet recently, and after reading
it I realized it made me feel calmer. It eloquently says exactly how I feel,
and what I have written about on this blog once before. Our society is too
happiness-driven.
Of course happiness is great, but why do we have to imply
that someone is a failure if they’re not perfectly happy? Pressured by
questions such as “does my job make me happy,” “am I doing what I love,” “how
often do I feel joy,” and constant lessons from Oprah for Living My Best Life,
it seems that we are supposed to make constant happiness our primary objective.
I often think back to issues from my childhood and early
adulthood – incidents that make me cringe in embarrassment or regret – and
focus on trying to heal or forget them. I want to forget the bad times and move
on and become fulfilled and get to a happy place in life. The above quote helps
me do that.
Instead of forgetting the bad and trying to leave behind the
person I used to be, the idea of embracing those times, and that person –
accepting those negative things that make me who I now am – comforts me more than the
search for happiness ever could.
Trying to be constantly blissfully happy seems trivial,
while encompassing the idea of wholeness gives me a mental picture of taking a
big breath and relaxing. Wholeness is a deeper state of being.
So stop trying to be so happy! Are you whole? Relax and let
it be.